Predicted 1 rep max | Stuff...

Stuff… header image 2

Categories
- Coding
  - One Liners
- Gaming
- Hardware
- MySQL
- Networking
  - Cisco
- Operating System
  - Control Panels
  - Linux
    - GUI
  - Virtualisation
  - Windows
    - SQL
- Other
- policy
- Protocols
  - SMTP
- Sport
- Uncategorized
Blogroll
Sport
Podcasts
Web
Networks
Friends
Business
- A VC – Fred Wilson
- Startup Britain
Adverts
iDAQ dedicated servers
iDAQ dedicated server hosting and colocation

Predicted 1 rep max

May 27th, 2009 · No Comments

URL:

http://www.joost.com/153001x/t/Basketball-Squats#id=1530022

1RM = Weight on bar x 0.03 x Reps + Weight

Tags: Sport · Uncategorized

0 responses so far ↓

There are no comments yet...

Leave a Comment